Carolyn J. Tabak, MD, MPH :: Certified Holistic Health Coach


Sep 2013

Back to School!

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crayonsSharpening yellow #2 pencils to a perfect point, while inhaling that yummy sawdusty smell, or better yet, feeling that excitement of opening a brand new box of 64 Crayola Crayons!…Ok, I admit it, my enthusiasm about the beginning of school is a little over the top.  Like clockwork every year, I get really motivated to learn something new, and I’m not even in school any more!  The best part about being a grown-up is that I get to choose my curriculum.  This year I’m choosing to learn even more about those frightened little parts of myself that say, “Don’t put yourself out there…Don’t try something new, you might fail.”  What happens if I say instead, “Go ahead.  Take a chance.  If it doesn’t work, I’ve just gotten one step closer to what will work!”

What is that part of yourself really hoping for this year?  Are you longing to fit into that pair of skinny jeans that you’ve had hanging in your closet for the past couple years?  Are you aching to be free from sugar cravings?  Wouldn’t you love to have more energy to pursue one of your hidden passions or dreams?  What’s stopping you or slowing you down?  If you’re anything like me, you need a coach, someone to keep you accountable to yourself, someone who believes that you CAN do this, even when that little voice says, “Don’t even try.”  That’s why even as a coach myself, I have my own coaches and mentors.  Many times, they even have visions for me that I am unable to imagine for myself.

I’m equally excited about what you might learn about yourself this year, so I’m offering 5 complimentary Back to School Strategy Sessions.  These will go fast, so don’t be late for class…Claim yours now!

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